@JackCowan2026 
91.5
Velocity (max)
2/07/26
CLASS OF 2026
LHP
OF
Jack
Cowan
Bowling Green (HS) • KY
5' 9" • 184LBS
L/L • 18yr 4mo
5' 9" • 184LBSL/L • 18yr 4mo
Rankings
2026 National
Rankings available to Premium Subscriber
2026 State
Rankings available to Premium Subscriber
Commitment
Best Of Stats
Fastball
89.5 - 91.1
Velo Range
2/07/26
2153
Spin Rate (avg)
2/07/26
Changeup
82 - 84
Velo Range
2/07/26
1936
Spin Rate (avg)
2/11/23
Curveball
76 - 77
Velo Range
2/07/26
2434
Spin Rate (avg)
7/24/24
Slider
78 - 80
Velo Range
2/07/26
2394
Spin Rate (avg)
6/25/24
90.9
Exit Velocity (max)
9/02/23
87.2
Exit Velocity (avg)
9/02/23
277
Distance (max)
9/02/23
29
Sweet Spot %
9/02/23
25
Hand Speed (max)
9/02/23
82.3
Bat Speed (max)
9/02/23
19.9
Rot. Acc (max)
9/02/23
14
Hard Hit %
9/02/23
7.13
60-yd
9/02/23
-
30-yd
-
10-yd
17.2
Run speed (max)
9/02/23
-
INF Velo
86
OF Velo
9/02/23
-
C Velo
-
Pop Time
Positional Tools
2023
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60 Yard Dash
The athlete's fastest 60-yard dash time in the given event year. Measured in seconds (s)
7.13
Outfield Velocity
The athlete's maximum throwing velocity from an outfield position in the given event year. Measured in miles per hour (MPH).
86.0
Power / Speed Score
A simple calculation that divides the athlete’s Exit Velocity Max by the athlete’s 60 Yard Dash time for the given event year. For example, 98 MPH / 7.00s = 14.00.
12.8
Hitting
2023
Exit Velocity Max
The highest exit velocity of any batted ball in the given event year. Measured in miles per hour (MPH).
90.9
Exit Velocity Avg
Average exit velocity of all batted balls in the given event year. Measured in miles per hour (MPH).
87.2
Distance Max
The highest flight distance of any batted ball in the given event year. Measured in feet (ft).
277
Distance Avg
Average flight distance of all batted balls in the given event year. Measured in feet (ft).
122
Launch Angle Avg
Average launch angle of all batted balls in the given event year. Measured in degrees.
5.2343
Hard Hit %
Percentage of batted balls with exit velocities over 95 MPH in the given event year.
Sweet Spot %
Percentage of batted balls in the given event year with a launch angle between 8° and 32°.
Line Drive %
Percentage of batted balls with launch angles between 10 and 25 degrees in the given event year.
Fly Ball %
Percentage of batted balls with launch angles between 25 and 50 degrees in the given event year.
Ground Ball %
Percentage of batted balls with launch angles below 10 degrees in the given event year.
Class of 2026-2027 KY State AC Games 9-2-23
Sep 2, 2023
Trackman - Hitting
90.9
Exit Velocity (max)
87.2
Exit Velocity (avg)
122
Distance (avg)
277
Distance (max)
Hard Hit %
Sweet Spot %
Line Drive %
Ground Ball %
Hitting
2023
Hand Speed Max
The highest Peak Hand Speed of any swing in the given event year.
25.0
Hand Speed Avg
The average Peak Hand Speed for all swings in the given event year.
23.0
Bat Speed Max
The highest Bat Speed of any swing in the given event year.
82.3
Bat Speed Avg
The average Bat Speed for all swings in the given event year.
73.8
Rotational Acceleration Max
The highest Rotational Acceleration of any swing in the given event year.
Rotational Acceleration Avg
The average Rotational Acceleration for all swings in the given event year.
On-Plane Efficiency Max
The highest On-Plane Efficiency of any swing in the given event year.
On-Plane Efficiency Avg
The average On-Plane Efficiency for all swings in the given event year.
Class of 2026-2027 KY State AC Games 9-2-23
Sep 2, 2023
Blast - Hitting
25.0
Hand Speed (max)
23.0
Hand Speed (avg)
82.3
Bat Speed (max)
73.8
Bat Speed (avg)
Rot. Acc (max)
Rot. Acc (avg)
On Plane Eff (avg)
MaxOnPlaneEfficiency
Pitching
2026
2024
2023
Fastball
Velocity Max
The maximum observed fastball velocity in the given event year. Measured in miles per hour (MPH).
91.5
Fastball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
90.3
Fastball
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
2153
Fastball
Spin Score Avg
The average Bauer Units value of all fastballs in the given event year. Bauer Units are calculated for each pitch by dividing Spin Rate by Velocity.
23.8
Fastball
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Curveball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
76.7
Curveball
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
2074
Curveball
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Changeup
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
83.1
Changeup
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
1819
Changeup
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Slider
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
78.8
Slider
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
2280
Slider
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Fastball
Velocity Max
The maximum observed fastball velocity in the given event year. Measured in miles per hour (MPH).
88.8
Fastball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
86.0
Fastball
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
2140
Fastball
Spin Score Avg
The average Bauer Units value of all fastballs in the given event year. Bauer Units are calculated for each pitch by dividing Spin Rate by Velocity.
24.9
Fastball
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Curveball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
73.5
Curveball
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
2400
Curveball
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Changeup
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
79.6
Changeup
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
1710
Changeup
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Slider
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
74.2
Slider
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
2317
Slider
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Fastball
Velocity Max
The maximum observed fastball velocity in the given event year. Measured in miles per hour (MPH).
86.1
Fastball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
83.5
Fastball
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
2073
Fastball
Spin Score Avg
The average Bauer Units value of all fastballs in the given event year. Bauer Units are calculated for each pitch by dividing Spin Rate by Velocity.
24.8
Fastball
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Curveball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
70.6
Curveball
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
1965
Curveball
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Changeup
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
76.3
Changeup
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
1706
Changeup
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Slider
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
71.8
Slider
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
2182
Slider
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Kentucky Preseason All-State: South (Invite-Only)
Feb 7, 2026
Trackman - Fastball
91.5
Velocity (max)
89.5 - 91.1
Velo Range
89.9
Eff Velocity (avg)
2,246
Spin Rate (max)
2,153
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - Curveball
76.9
Velocity (max)
76.3 - 76.9
Velo Range
75.3
Eff Velocity (avg)
2,139
Spin Rate (max)
2,074
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - Slider
79.6
Velocity (max)
78.0 - 79.5
Velo Range
77.3
Eff Velocity (avg)
2,410
Spin Rate (max)
2,280
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - ChangeUp
84.2
Velocity (max)
82.3 - 83.9
Velo Range
83.5
Eff Velocity (avg)
1,918
Spin Rate (max)
1,819
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Class of 2025-2026 KY State AC Games 8-17-24
Aug 17, 2024
Trackman - Fastball
87.2
Velocity (max)
84.7 - 86.6
Velo Range
84.2
Eff Velocity (avg)
2,293
Spin Rate (max)
2,129
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - Slider
76.0
Velocity (max)
72.5 - 74.9
Velo Range
71.0
Eff Velocity (avg)
2,424
Spin Rate (max)
2,296
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - ChangeUp
78.7
Velocity (max)
77.1
Eff Velocity (avg)
1,702
Spin Rate (max)
1,702
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Future Games (Class of 2026/27)
Jul 24, 2024
Trackman - Fastball
87.6
Velocity (max)
83.5 - 87.6
Velo Range
83.8
Eff Velocity (avg)
2,487
Spin Rate (max)
2,147
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Trackman - Curveball
75.0
Velocity (max)
72.9 - 74.4
Velo Range
70.9
Eff Velocity (avg)
2,537
Spin Rate (max)
2,434
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Trackman - ChangeUp
80.5
Velocity (max)
78.7
Eff Velocity (avg)
1,717
Spin Rate (max)
1,717
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Top Prospect Games West (Invite Only) 6-25-24
Jun 25, 2024
Trackman - Fastball
88.8
Velocity (max)
86.3 - 87.9
Velo Range
85.5
Eff Velocity (avg)
2,349
Spin Rate (max)
2,144
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - Curveball
73.6
Velocity (max)
72.2 - 73.6
Velo Range
72.0
Eff Velocity (avg)
2,273
Spin Rate (max)
2,263
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - Slider
76.6
Velocity (max)
74.8 - 76.5
Velo Range
74.1
Eff Velocity (avg)
2,501
Spin Rate (max)
2,394
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Class of 2026-2027 KY State AC Games 9-2-23
Sep 2, 2023
Trackman - Fastball
85.2
Velocity (max)
82.2 - 84.1
Velo Range
82.5
Eff Velocity (avg)
2,289
Spin Rate (max)
2,049
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - Curveball
66.2
Velocity (max)
63.6
Eff Velocity (avg)
2,058
Spin Rate (max)
2,058
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Spin Efficiency % (avg)
Trackman - Slider
74.5
Velocity (max)
70.2 - 73.4
Velo Range
70.2
Eff Velocity (avg)
2,363
Spin Rate (max)
2,182
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - ChangeUp
76.8
Velocity (max)
75.1 - 76.7
Velo Range
75.0
Eff Velocity (avg)
2,274
Spin Rate (max)
1,614
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Top Prospect Games West (Invite Only) 6-27-23
Jun 27, 2023
Trackman - Fastball
86.1
Velocity (max)
83.9 - 85.8
Velo Range
83.6
Eff Velocity (avg)
2,278
Spin Rate (max)
2,120
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - Curveball
72.2
Velocity (max)
68.9 - 71.5
Velo Range
66.7
Eff Velocity (avg)
2,080
Spin Rate (max)
2,007
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Spin Efficiency % (avg)
Trackman - ChangeUp
76.8
Velocity (max)
74.1 - 76.7
Velo Range
74.4
Eff Velocity (avg)
1,673
Spin Rate (max)
1,599
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Spin Efficiency % (avg)
Preseason All-State Showcase 2-11-23 (Class of 2025-2026)
Feb 11, 2023
Trackman - Fastball
83.5
Velocity (max)
80.1 - 83.5
Velo Range
80.7
Eff Velocity (avg)
2,205
Spin Rate (max)
2,093
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Spin Efficiency % (avg)
Trackman - Curveball
72.8
Velocity (max)
71.9 - 72.8
Velo Range
70.0
Eff Velocity (avg)
2,057
Spin Rate (max)
1,901
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - ChangeUp
78.6
Velocity (max)
77.4 - 78.6
Velo Range
77.5
Eff Velocity (avg)
1,986
Spin Rate (max)
1,936
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Spin Efficiency % (avg)
Pitch Scores
2024
2023
Fastball
Hop+
A fastball with hop has a flat approach angle and visually jumps through the zone. When thrown up in the zone, it is more likely to generate a higher swing and miss average. Hop+ of 100 is MLB average.
Fastball
Sink+
A fastball with sink has low backspin and drops through the strike zone. When thrown down in the zone, it is more likely to generate a higher ground ball percentage and lower launch angle. Sink+ of 100 is MLB average.
Fastball
Rise+
A fastball with rise has a high percentage of backspin. When thrown up in the zone, it is more likely to generate a higher fly ball percentage. Rise+ of 100 is MLB average
Slider
Hammer+
A hammer breaking ball drops vertically with velocity through the zone, or 12-to-6 movement. Hammer+ of 100 is MLB average.
Slider
Sweep+
A sweeping breaking ball moves horizontally with velocity through the zone. Sweep+ of 100 is MLB average.
Fastball
Hop+
A fastball with hop has a flat approach angle and visually jumps through the zone. When thrown up in the zone, it is more likely to generate a higher swing and miss average. Hop+ of 100 is MLB average.
Fastball
Sink+
A fastball with sink has low backspin and drops through the strike zone. When thrown down in the zone, it is more likely to generate a higher ground ball percentage and lower launch angle. Sink+ of 100 is MLB average.
Fastball
Rise+
A fastball with rise has a high percentage of backspin. When thrown up in the zone, it is more likely to generate a higher fly ball percentage. Rise+ of 100 is MLB average
Curveball
Hammer+
A hammer breaking ball drops vertically with velocity through the zone, or 12-to-6 movement. Hammer+ of 100 is MLB average.
Curveball
Sweep+
A sweeping breaking ball moves horizontally with velocity through the zone. Sweep+ of 100 is MLB average.
Slider
Hammer+
A hammer breaking ball drops vertically with velocity through the zone, or 12-to-6 movement. Hammer+ of 100 is MLB average.
Slider
Sweep+
A sweeping breaking ball moves horizontally with velocity through the zone. Sweep+ of 100 is MLB average.
Pitching Velos
2026
2024
2023
Fastball
Velocity Max
The maximum observed fastball velocity in the given event year. Measured in miles per hour (MPH).
91.0
Fastball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
90.0
Curveball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
76.5
Changeup
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
83.0
Slider
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
79.0
Fastball
Velocity Max
The maximum observed fastball velocity in the given event year. Measured in miles per hour (MPH).
89.0
Fastball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
85.9
Curveball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
73.2
Changeup
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
80.2
Slider
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
75.0
Fastball
Velocity Max
The maximum observed fastball velocity in the given event year. Measured in miles per hour (MPH).
85.0
Fastball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
82.2
Curveball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
69.8
Changeup
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
77.5
Game Performance
2023
60 Yard Dash
The athlete's fastest 0-60-yard time in the given event year. Measured in seconds.
7.13
Top Speed (MPH)
The athlete's fastest split time converted to miles per hour.
2026
RSI
The reactive strength index measurement of an athlete's explosiveness by comparing their jump height to the ground contact time in between their jumps. On a scale of 0-5.
Vizual Edge
2026
Edge Score
The highest Edge Score within the given year. Edge Score is a comprehensive score that takes the core-six visual skills into account, providing an assessment of an athlete’s overall visual ability.
76.48
Pitch Ai
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Physical
2026
Grip Strgth (LH)
Grip strength is a measure of a players bat control and ability to transfer power and speed during impact, measured in pounds of force generated; collected with elbow bent at 90 degrees.
Grip Strgth (RH)
Grip strength is a measure of a players bat control and ability to transfer power and speed during impact, measured in pounds of force generated; collected with elbow bent at 90 degrees.
Positional Profile: LHP/OF
Body: 5-7, 184-pounds. Athletic, solid build.
Delivery: Controlled body w/ explosive movements
Arm Action: LH. Loose high 3/4
FB: T91, 89-91 mph. Cut w/ ride T2246, 2153 average rpm.
CB: 76-77 mph. Heavy depth w/ firm slurve T2139, 2074 average rpm.
SL: 78-80 mph. Power sweeping slider T2410, 2280 average rpm.
CH: 82-84 mph. deceptive w/ quality drop T1918, 1819 average rpm.
Positional Profile: LHP/OF The 2024 FG alum, and 3rd ranked pitcher in the 2026 class in KY
Body: 5-10, 180-pounds. Broad Shouldered, and athletic
Delivery: Quite, smooth, and explosive
Arm Action: LH. Quick over the top
FB: T89, 86-88 mph. Downhill, and firm with armside movement T2349, 2144 average rpm.
CB: 72-74 mph. Sharp break, and tight spin. 12/7 Shape T2273, 2263 average rpm.
SL: 75-77 mph. Good pitch to follow the FB, can be very despited to a hitter T2501, 2394 average rpm.