@NateRowan14 -
Hand Speed (max)
CLASS OF 2026
1B
OF
Nate
Rowan
Bill Crothers (HS) • ON
6' 4" • 235LBS
R/R • 17yr 8mo
Travel Team: Toronto Mets
6' 4" • 235LBSR/R • 17yr 8mo
Travel Team: Toronto Mets
Rankings
2026 National
Rankings available to Premium Subscriber
2026 State
Rankings available to Premium Subscriber
Commitment
UNCOMMITTED
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Best Of Stats
-
Bat Speed (max)
-
Rot. Acc (max)
38
Hard Hit %
7/02/25
98.7
Exit Velocity (max)
2/17/25
84.6
Exit Velocity (avg)
2/17/25
353
Distance (max)
7/02/25
75
Sweet Spot %
7/02/25
7.93
60-yd
7/02/25
4.33
30-yd
2/17/25
1.86
10-yd
7/02/25
17.1
Run speed (max)
7/02/25
79
INF Velo
7/02/25
84
OF Velo
3/23/24
-
C Velo
-
Pop Time
Fastball
80
Velocity (max)
3/23/24
77 - 79
Velo Range
3/23/24
1926
Spin Rate (avg)
3/23/24
Changeup
71.8 - 74
Velo Range
3/23/24
1501
Spin Rate (avg)
3/23/24
Curveball
71 - 73
Velo Range
3/23/24
1909
Spin Rate (avg)
3/23/24
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Positional Tools
2025
2024
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60 Yard Dash
The athlete's fastest 60-yard dash time in the given event year. Measured in seconds (s)
7.93
Infield Velocity
The athlete's maximum throwing velocity from an infield position in the given event year. Measured in miles per hour (MPH).
79.0
Outfield Velocity
The athlete's maximum throwing velocity from an outfield position in the given event year. Measured in miles per hour (MPH).
82.0
Power / Speed Score
A simple calculation that divides the athlete’s Exit Velocity Max by the athlete’s 60 Yard Dash time for the given event year. For example, 98 MPH / 7.00s = 14.00.
12.4
Outfield Velocity
The athlete's maximum throwing velocity from an outfield position in the given event year. Measured in miles per hour (MPH).
84.0
Hitting
2025
2024
2023
Exit Velocity Max
The highest exit velocity of any batted ball in the given event year. Measured in miles per hour (MPH).
98.7
Exit Velocity Avg
Average exit velocity of all batted balls in the given event year. Measured in miles per hour (MPH).
82.9
Distance Max
The highest flight distance of any batted ball in the given event year. Measured in feet (ft).
353
Distance Avg
Average flight distance of all batted balls in the given event year. Measured in feet (ft).
234
Launch Angle Avg
Average launch angle of all batted balls in the given event year. Measured in degrees.
18.8434
Hard Hit %
Percentage of batted balls with exit velocities over 95 MPH in the given event year.
Sweet Spot %
Percentage of batted balls in the given event year with a launch angle between 8° and 32°.
Line Drive %
Percentage of batted balls with launch angles between 10 and 25 degrees in the given event year.
Fly Ball %
Percentage of batted balls with launch angles between 25 and 50 degrees in the given event year.
Ground Ball %
Percentage of batted balls with launch angles below 10 degrees in the given event year.
Exit Velocity Max
The highest exit velocity of any batted ball in the given event year. Measured in miles per hour (MPH).
92.0
Exit Velocity Avg
Average exit velocity of all batted balls in the given event year. Measured in miles per hour (MPH).
77.8
Distance Max
The highest flight distance of any batted ball in the given event year. Measured in feet (ft).
235
Distance Avg
Average flight distance of all batted balls in the given event year. Measured in feet (ft).
153
Launch Angle Avg
Average launch angle of all batted balls in the given event year. Measured in degrees.
19.4783
Hard Hit %
Percentage of batted balls with exit velocities over 95 MPH in the given event year.
Sweet Spot %
Percentage of batted balls in the given event year with a launch angle between 8° and 32°.
Line Drive %
Percentage of batted balls with launch angles between 10 and 25 degrees in the given event year.
Fly Ball %
Percentage of batted balls with launch angles between 25 and 50 degrees in the given event year.
Ground Ball %
Percentage of batted balls with launch angles below 10 degrees in the given event year.
Exit Velocity Max
The highest exit velocity of any batted ball in the given event year. Measured in miles per hour (MPH).
92.0
Exit Velocity Avg
Average exit velocity of all batted balls in the given event year. Measured in miles per hour (MPH).
80.9
Distance Max
The highest flight distance of any batted ball in the given event year. Measured in feet (ft).
321
Distance Avg
Average flight distance of all batted balls in the given event year. Measured in feet (ft).
144
Launch Angle Avg
Average launch angle of all batted balls in the given event year. Measured in degrees.
11.4065
Hard Hit %
Percentage of batted balls with exit velocities over 95 MPH in the given event year.
Sweet Spot %
Percentage of batted balls in the given event year with a launch angle between 8° and 32°.
Line Drive %
Percentage of batted balls with launch angles between 10 and 25 degrees in the given event year.
Fly Ball %
Percentage of batted balls with launch angles between 25 and 50 degrees in the given event year.
Ground Ball %
Percentage of batted balls with launch angles below 10 degrees in the given event year.
2025 New York State Games
Jul 2, 2025
Trackman - Hitting
97.5
Exit Velocity (max)
79.5
Exit Velocity (avg)
239
Distance (avg)
353
Distance (max)
Hard Hit %
Sweet Spot %
Line Drive %
Fly Ball %
2025 Ontario Preseason Invitational
Feb 17, 2025
Trackman - Hitting
98.7
Exit Velocity (max)
84.6
Exit Velocity (avg)
231
Distance (avg)
332
Distance (max)
Hard Hit %
Sweet Spot %
Line Drive %
Fly Ball %
Ground Ball %
2024 Titans Scout Day
Mar 23, 2024
Trackman - Hitting
92.0
Exit Velocity (max)
77.8
Exit Velocity (avg)
153
Distance (avg)
235
Distance (max)
Hard Hit %
Sweet Spot %
Line Drive %
Fly Ball %
Ground Ball %
2023 Holiday Hitters Series - Oshawa
Dec 29, 2023
Trackman - Hitting
92.0
Exit Velocity (max)
80.9
Exit Velocity (avg)
144
Distance (avg)
321
Distance (max)
Hard Hit %
Sweet Spot %
Line Drive %
Fly Ball %
Ground Ball %
Hitting
Pitching
2024
Fastball
Velocity Max
The maximum observed fastball velocity in the given event year. Measured in miles per hour (MPH).
79.6
Fastball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
77.9
Fastball
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
1926
Fastball
Spin Score Avg
The average Bauer Units value of all fastballs in the given event year. Bauer Units are calculated for each pitch by dividing Spin Rate by Velocity.
24.7
Fastball
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Curveball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
71.9
Curveball
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
1909
Curveball
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
Changeup
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH).
72.9
Changeup
Spin Rate Avg
The average rate of spin for all pitches of this type in the given event year. Measured in rotations per minute (RPM).
1501
Changeup
Total Movement Avg
The average total non-gravity movement for all pitches of this type in the given event year. Measured in inches (in).
2024 Titans Scout Day
Mar 23, 2024
Trackman - Fastball
79.6
Velocity (max)
77.1 - 78.8
Velo Range
75.6
Eff Velocity (avg)
1,952
Spin Rate (max)
1,926
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - Curveball
72.6
Velocity (max)
71.3 - 72.6
Velo Range
70.0
Eff Velocity (avg)
1,918
Spin Rate (max)
1,909
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Trackman - ChangeUp
74.3
Velocity (max)
71.8 - 74.0
Velo Range
70.9
Eff Velocity (avg)
1,544
Spin Rate (max)
1,501
Spin Rate (avg)
IVB (max)
IVB (avg)
HM (max)
HM (avg)
Extension (avg)
Release Ht (avg)
Spin Score (max)
Zone %
Spin Efficiency % (avg)
Pitch Scores
Pitching Velos
2024
Fastball
Velocity Max
The maximum observed fastball velocity in the given event year. Measured in miles per hour (MPH).
80.0
Fastball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
78.0
Curveball
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
72.0
Changeup
Velocity Avg
The average velocity for all pitches of this type in the given event year. Measured in miles per hour (MPH)
73.0
Game Performance
2025
10 Yard Dash
The athlete's fastest 0-10-yard split time in the given event year. Measured in seconds.
1.86
30 Yard Dash
The athlete's fastest 0-30-yard split time in the given event year. Measured in seconds.
4.33
60 Yard Dash
The athlete's fastest 0-60-yard time in the given event year. Measured in seconds.
7.93
Top Speed (MPH)
The athlete's fastest split time converted to miles per hour.
RSI
The reactive strength index measurement of an athlete's explosiveness by comparing their jump height to the ground contact time in between their jumps. On a scale of 0-5.
Vertical Jump
A measure of any athlete's body strength and reach calculated from the flight time divided by the contact time.
2025 New York State Games
Jul 2, 2025
Vald
1.86
10-yd
4.35
30-yd
7.93
60-yd
17.1
Run speed (max)
1.03
RSI (max)
17.5
Jump Height (max)
Vizual Edge
Pitch Ai
Notes
News
Comments
Draft Reports
Contact
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Physical
2025
Grip Strgth (LH)
Grip strength is a measure of a players bat control and ability to transfer power and speed during impact, measured in pounds of force generated; collected with elbow bent at 90 degrees.
Grip Strgth (RH)
Grip strength is a measure of a players bat control and ability to transfer power and speed during impact, measured in pounds of force generated; collected with elbow bent at 90 degrees.
2025 New York State Games
Nate Rowan, Toronto Mets, 2026 (No. 103) Uncommitted
Positional Profile: 1B/OF
Body: 6-4, 235-pounds.
Hit: RHH. 75% Sweet Spot%, 75% Line Drive%, 12% Flyball%.
Power: 97.5mph max exit velocity. 353ft max distance, averaged 239ft. 38% Hard-Hit%.
Arm: RH. INF - 79mph, OF - 79mph.
ATH: 7.93 runner in the 60. 4.35 30-yard split, 1.86 10 yard split. 17.5 max vertical jump.
Rowan is one of the better prospects in the ‘26 class that has the potential to be an impactful bat at the next level. Middle of the order type profile that stands in the box with an imposing 6-foot-4, 225-pound frame. Ended the offensive segment of his workout with a peak exit velocity of 98.7 mph, and a maximum distance of 332 feet. He had also provided some arm strength from the outfield clocking in at 84 mph. With minor tuning in the mechanics, Nate could serve as a catalyst in the offence with power potential. Good things are on the horizon for Rowan and should be a name to check in on for college coaches.